OPENING HOURS : MONDAY - THURSDAY : 09:00 – 21:00 · FRIDAY : 09:00 – 18:00 · SATURDAY : 09:00 – 17:00 · SUNDAY : CLOSED
  • HEALTH AND LIFESTYLE
    HEALTH AND LIFESTYLE
  • HEALTH AND LIFESTYLE
    HEALTH AND LIFESTYLE
  • Fitness & Exercise

    Fitness & Exercise

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  • Therapy & Wellbeing

    Therapy & Wellbeing

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  • Nutrition & Lifestyle

    Nutrition & Lifestyle

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  • Contact us
    71-79 Waterside, Chesham HP5 1PE. Tel : 01494 791288

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Events

  • Introduction to Mindfulness

    August 13, 2016 2:00 pm

    Life can be relentless, frantic and exhausting, but it doesn’t have to be this way. This 2 hour workshop will be run by Julia Seymour as an introduction to mindfulness, discussing the principles of Mind, consciousness and thought, together with the practice of simple meditation techniques. The workshop is ideal for anyone who has heard about mindfulness and would like to find out more, and is an excellent starting point to try out mindfulness in your daily life, or prior to embarking on a more structured programme. ...

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  • Swiss Ball Summer Special

    August 17, 2016 10:00 am

    If you're looking to keep fit this summer try Pilates on the Swiss ball with Georgia Brown on Wednesday 17th August at 10am at the Bagnall Centre. The class will work on good alignment, posture and balance whilst challenging your core. Swiss balls will be provided and there are nine spaces available. ...

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  • Radiant on Raw

    September 24, 2016 10:30 am

    Join Gabriela for a day of raw food making, and get an intimate view into the raw food lifestyle. This is for you, if you'd like to eat more raw foods for energy, vitality and longevity, or simply want to add some new exciting recipes to your repertoire. ...

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