Welcome to The Bagnall Centre for Integrated Healthcare

adderall xrWelcome to the Bagnall Centre, where our beautiful environment and specialised practitioners create the complete wellbeing experience.

bustthatghostWe offer a wide range of treatments at the centre, including acupuncture, counselling, massage, nutrition, osteopathy, podiatry, reflexology, mindfulness, meditation, physiotherapy and many more – please see the clinic page on our website for more details.

websiteAt the centre we also offer a wide range of exercise classes which include yoga, Pilates, dance, personal training and Ki-Aikido – please see our timetable for a full listing of what we can offer.

how to get a valium prescriptionWe host regular workshops and seminars at the centre – please check our events page to avoid missing out on upcoming events.

Nutrition is vital to a healthy lifestyle so why not come and try our healthy cookery classes for both Adults and childrenprofile.

Sign up for our weekly e-newsletter to keep up to date with news of the Bagnall Centre and integrated healthcare.

Integrated healthcare is the bringing together of both orthodox and complementary medical approaches, alongside each patient’s personal commitment to a healthy lifestyle, to form one seamless healthcare system.

 

NEW Timetable – Please see Studio/Gym class Diary to see what new classes are available

New course to help make Chesham & Amersham a happier and more caring place, backed by the Dalai Lama

* 8-week course proven to leave people happier and more likely to help others *
* Running at The Bagnall Centre in Chesham every Tuesday from 22nd March – 10th May

An inspiring 8 week course exploring what matters for a happy and meaningful life. The course is based on the latest scientific evidence and is intended for people of all backgrounds, particularly those who would like to see a more positive and caring society.

Analysis of the course has found that it leaves people both happier and more pro-social, with participants reporting increases in levels of life satisfaction, mental wellbeing, compassion and social trust. Many say the course is life-changing.

In Exploring What Matters, the group meets for eight weeks, with each session exploring a big question. Starting with “What really matters in life?” and then “What really makes us happy?”. These are followed by sessions on dealing with adversity, having good relationships, caring for others, and creating happier workplaces and communities. They end with “How can we create a happier world?”

The course is delivered by community volunteers, with materials and support provided by Action for Happiness.  It is being described as a challenge to the promotion of materialism and individual success which is predominant in Western culture.

Director of Action for Happiness, Dr Mark Williamson said:
“In the modern world we are bombarded with false messages about what makes for a happy life. The Exploring What Matters course helps people discover for themselves that real success has much less to do with what we earn or consume – and much more to do with our inner attitudes, our relationships with others and our contribution to society”.

Please click on the link to book: http://www.eventbrite.co.uk/e/the-action-for-happiness-course-chesham-22-mar-2016-tickets-22406579683

or to find out more go to: http://www.actionforhappiness.org/

AfH Course poster

We are delighted to welcome an additional Tai Chi Qigong teacher to The Bagnall Centre in Chesham !  Jason Riddington is now teaching regular group classes during the day and the evening, and coaching one to one by appointment. Jason’s classes are filing up fast, and there are now only one or two spaces left in Peter Warr’s Tuesday morning class.

Contact the Bagnall Centre on 01494 791288 and start improving your health and mobility with this ancient healing practice !

You can read more about the health benefits of Tai Chi Qigong, and other low impact exercise, for all age groups – here: More information @ mercola.com

2016 spring packages

sus-training

CHECK OUT OUR NEW BLOG HERE!

Spring Pic 2015Our focus at the Bagnall Centre is on promoting great health for everyone, so why not pop in, have a chat with us and see what’s on?

To book a class or an individual session Please contact

bookings@bagnallcentre.com or call us on 01494 791288

 

Here are just some testimonials about our therapists

Annie Hamilton – Bowen and Amatsu technique

Michele Garratt – Michele, a horsewomen was aware that her body alignment was ‘out’. Michele explained that she would recommend Amatsu to other riders!

Susy French – Personal Trainer

Cathy Bruin – Cathy explains Susy as my PT is invaluable – her holistic approach which consists of a total assessment of fitness levels, nutritional advise and also motivating me through my sessions has resulted in me losing inches as well as becoming fitter! Susy has totally transformed my life!

 

Sam Hyder – Gong Bath

Some lovely feedback from a member of our group gong bath yesterday…’Wonderful experience of peace and serenity. Loved the multitude of different vibrations & sounds & felt my vibration shifting throughout. Thank you Sam! ‘Felt good! I enjoyed looking at the clouds, through the skylights. Fab venue!’