This 6 week intensive programme is aimed at those wishing to initiate a serious lifestyle change in order to address a range of health issues including diabetes, weight gain, stress and healthy eating. The objective is to start you on an integrated approach to a healthier sustainable lifestyle. The programme does this by offering a ‘package’ of sessions and workshops from our qualified Practitioners along with monitoring and support to help achieve your targets.
This intensive programme requires a considerable commitment throughout a 6 week period but does offer some flexibility for participants to work it into their calendar.
Participants will receive feedback during the programme and will take away a feedback form regarding their health status which they can make available to their GP.
The Practitioners involved are: Personal Trainer Jamie Nelson, Mindfulness Practitioner Julia Seymour, Life Coach Sheena King, Nutritional Therapist Hilda Solomons (Cookery workshop), Yoga/Pilates teachers Diane Prangnell, Helena Nilsson Ghosh, Luiza Smaglinska and Barbara Dancer.
To find out more please email email@example.com